**LAST FREE KUNDALINI LIVE MUSIC MEDITATION**
This is the last of the free series of Kundalini meditations that @dilraj_ky will be delivering.
She'll be away over the summer to stay with her lead Kundalini Yoga Teacher in Portugal to further her studies into Kundalini Yoga. And for some quality time with her family.
But don't worry she'll be back in September with themed classes and maybe even some evening classes! Huuuurrrrahh! @soulhappycentre
So, if you've been thinking about getting down here over the last 8weeks to make one of these free meditations - Now is your last opportunity! And it's a special one as we have LIVE MANTRA WITH LIVE MUSIC DURING THE MEDITATION 🙌🏼🙌🏼🙌🏼
Have a look here for more information: m.facebook.com/events/301368324085202?ti=icl
Book via @dilraj_ky
On 28th July (only 2 spaces left)...
For an immersive day of Kundalini Yoga have a look at our Kundalini Retreat Day www.facebook.com/events/2435655183158297/?ti=icl
#kundaliniyoga #meditation #yoga #kundalinicollective #love #livemusic #breathe #satnam #awakening #kundalinirising #conscioussness #betteryourself #kindness #mantra #peterborough ... See MoreSee Less
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"One study published in the Journal of Evidence-Based Integrative Medicine found that an hour long sound meditation helped people reduce tension, anger, fatigue, anxiety, and depression while increasing a sense of spiritual well-being. The main instrument used was the singing bowls for 95% of the session." Sounds heals.
Here at Soul Happy, there are many different sound meditations we provide as we know the affects these sounds have on people. We have put together a wonderful Afternoon Soul Retreat comprising of sound meditations, healing attunements and a deeply transformative 45 minute Crystalline Sound Bath using crystal bowls. Its on Saturday 3rd August 2 till 5.30 pm, click here for more info www.facebook.com/events/3216324005059764/ ... See MoreSee Less
When our @peterboroughveg #Vegan food share & social... meets #AcroYoga at the @soulhappycentre ! (On a full stomach of luscious grub too hehehe). Thank you so much @american.josh for joining us this evening with sharing and teaching your Acro skills, and to all the cool new people that connected with the community for the first time too (you are very welcome). Thank you to @sanjajuric for connecting us with her new vegan BLOG too (link it below). Thank you all. See you either at #XRpeterborough’s event this Saturday from 12pm or at PAR in 2 Wednesday’s time (at the #SoulHappy shop). Big love all, from @paulinitonit, @kimcoley1 and @veganhurstymills and all the regulars xxx 😎👌 #veganfood #vegancommunity #peterborough #veganpeterborough #peterborouhvegan #vegetarianrecipes #veganrecipes #veggie #veganlover #loveanimals #animalsfriendsnotfood #diaryfree @ SOUL HAPPY Wellbeing Centre Peterborough ... See MoreSee Less
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✨ ᎯᏰᏒᎯᏨᎯᎠᎯᏰᏒᎯ actually means ‘I create what I speak’ ✨
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Check out these beautiful handcrafted crystal wands from @lovelunalife! 💫❤️💫
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Our words are powerful, they can create a heartfelt connection or they can cause tears. 🙏 It feels more important than ever during full moons to take some time in nature, to reconnect, breathe deeply and observe thoughts and feelings that come up, if you’re feeling the intensity of this full moon, remember it will pass and ask your heart what it needs? What can you do to nurture yourself? 🙏🌕💐💫
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This wand is Lemurian Quartz and has been crafted with lots of loving intentions ~ great for spell work, aura cleansing, ceremonies, energy healing or whatever your creative unconscious can think up 🙌🏼💛✨
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Selection of handmade wands available in the Soul Happy shop or contact Nicole to discuss anything crystal related! ❤️🌕❤️
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#lemurian #crystal #crystalvibes #crystalwands #handcrafted #willow #bespoke #copper #lemuriancrystal #ethical #handmade #reiki #lightlanguage #love #luna #life #ethics #connection #healing #thrive #spiritual #goddess #ceremony #crystalline #peterborough ... See MoreSee Less
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Corrr what a busy couple of days offering meditation and massages to the #DFS masses with @nicolasparkles. ✊🏽🐝 It’s a pleasure to witness so many people becoming more curious, and empowered around well-being... and it’s great to see more businesses adding levels of well-being care and time like this for their staff too. 🌿❤️ #Massage #wellness #wellbeing #doncaster #meditation #meditate #mindfulness #mindset #business #businesswellbeing #staffwellbeing #staffmeditation @ Doncaster ... See MoreSee Less
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