Welcome to Lunchtime Yoga. =o) During this yoga asana workshop moderate physical effort is encouraged in a mindful way, to focus the mind and safely build strength and flexibility. At first...

Welcome to Lunchtime Yoga. =o) During this yoga asana workshop moderate physical effort is encouraged in a mindful way, to focus the mind and safely build strength and flexibility. At first...

Welcome to Lunchtime Yoga. =o) During this yoga asana workshop moderate physical effort is encouraged in a mindful way, to focus the mind and safely build strength and flexibility. At first...

SOUL HAPPY ARE NOW LAUNCHING MORNING YOGA! Welcome to: Gentle Wake Up Yoga - with Jen! Start the day awakening your body and senses, so you feel calm energised and connected....

Welcome to Lunchtime Yoga. =o) During this yoga asana workshop moderate physical effort is encouraged in a mindful way, to focus the mind and safely build strength and flexibility. At first...