Chill Skills – from Relax Kids – with Tracy

20th August 2018 9:30 am - 20th August 2018 11:30 am 18 Cowgate, Peterborough PE1 1NA, UK

***Chill Skills – Workshop***

Ideally for Ages 12+
This is a 45-minute session and nope not going to make you do the arts and #crafts you are of course welcome to and they will be available but mostly this will be a normal Chilled skills session! A bit of moving (nothing to embarrassing) a small game, stretching, self/peer massage, breathing, #affirmations and then relaxing at the end. Start learning to support your emotions and what you can do to change moods around. Give it a go I know its early morning but its a parent-free zone 😊
I will be taking bookings of 8 teenagers into each session (9:30- 10:15) ( 10:45-11:30) £ 10 per person please drop me a message to book your space and arrange payment https://www.facebook.com/RelaxKidsWithTracy/
WellnessKid Friendly

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