This is a new Meditation workshop that will be run by Emma Toms.
Deep relaxation meditation uses a hypnotherapy type technique that takes the recipient to a very deep state of relaxation and opens the subconscious mind.
Many of our fears and behaviors are stored here and this meditation allows this to be worked with by making new positive suggestions to the subconscious mind that this is no longer required.
The meditation aims to take you to a state of deep relaxation allowing old negative habits and behaviours to be worked with, to try and create new and more positive ways of thinking.
Meditation is done seated in a chair or lying down to enable total relaxation.
The event is only £7 per person.
Please message Emma Toms to book your place.
Please use the link to confirm your space adding the date you want to book for in the notes.
Cancellations a week before full refund.
Less than 48 hours before non refundable and non transferable.
#connecting #peterborough #wellbeingCentre #Wellbeing #Meditation #Mindfulness #wellness #Breathing
**TO FIND US**
… We are at:
Soul Happy Wellbeing Centre.
Peterborough City Centre
(halfway down Cowgate, behind the old Post Office down the Keebles alleyway).
Parking is free down Cowgate and Priestgate after 6:30pm, but spaces are limited. The nearest car park is behind TK Max and WH Smith down Wentworth Street.