SJK Laughter Yoga (Sarah Johnson Kimpton and Linda Nightingale) are proud to be running a session of Laughter Yoga on July 4th @ 2.30pm in Cathedral Square to celebrate the 1st Peterborough Pride. Come and have some easy fun with us!
We have all heard the phrase “Laughter is the best medicine” and research has proved that laughter whether real or fake will raise your feel good hormones.
Laughter Yoga (doesn’t involve a yoga mat), it’s a gentle form of exercise that involves deep breathing, child like behaviour to encourage laughter and the activation of the accupressure points in your hand by clapping.
Come and find your inner child and enjoy the laughter.
There is a suggested £5 donation which I will be donating to a very good cause – Soul Happy’s crowdfunding for Trauma Recovery.
To book on or if you have any questions, please book with Sarah Johnson Kimpton or comment below.
We look forward to hearing from you and you joining in the fun with us.