Gentle Wake Up Yoga – With Jen

14th February 2018 9:30 am - 14th February 2018 11:30 am 18 Cowgate, Peterborough PE1 1NA, UK

SOUL HAPPY ARE NOW LAUNCHING MORNING YOGA!
Welcome to: Gentle Wake Up Yoga – with Jen!

Start the day awakening your body and senses, so you feel calm energised and connected.

Gentle Yoga postures (Asanas), breathing (Pranayama), and relaxation to kick start your metabolism and move Prana (vital energy) around your body.

Yoga is such a great way to start your day with a clear mind, refreshed body and positivity.

Classes are only £6 per person.
Please note, this is a 50 minute class finishing at 8:50am – so if you are working, you wont be late!

To prebook, please contact Jen via her page:
https://www.facebook.com/Yoga-with-Jen-192677377955488/?fref=nf

Alternatively you can email her: j.pickett845@btinternet.com

**TO FIND US**
… We are at:
Soul Happy Wellbeing Centre.
18 Cowgate,
Peterborough City Centre
PE1 1NA.
(halfway down Cowgate, behind the old Post Office down the Keebles alleyway).

**PARKING**
Parking is free down Cowgate and Priestgate after 6:30pm, but spaces are limited. The nearest paid car park is NCP behind TK Max as well as behind Town Hall.

••ABOUT JEN••
Jen is a British Wheel of Yoga Level 4 Diploma Yoga teacher, offering Hatha Yoga classes and workshops, with Asanas (postures), Pranayama (breathing exercises and relaxation to balance mind and body. Jen is also trained teaching Restorative Yoga and is also a trained Shiatsu therapist.

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