Another round of the awesome Hardwiring Happiness Playshops – with Big Happiness Coach Linda Nightingale at Soul Happy!
Linda will be delivering this exciting new Playshop – Colour Yellow in the comprehensive 10 Happiness Zones found within the successful Big Happiness Life Map™.
In this second, but equally stand-alone playshop – Linda – our popular Laughter Yoga Leader – takes Hardwiring Happinesses simple system of techniques identifying key modes your brain functions in, one step further. In this Yellow ‘Brilliant Brainwaves’ Playshop you will be exploring, learning, creating and most importantly playing. How much real FUN do you currently have in your life? Are you still playing and learning? Does fun & laughter fill your days? Or, are you saying YES to life & utilising all of your creative genius? But most importantly, have you dipped your toes on the other side of your comfort zone? That’s where the MAGIC happens!! 🙂 🙂
Your body and mind do funny things when you’re anxious, nervous, worried, scared or under any form of pressure. They default into a programmed system whose primary role is to protect you and keep you safe. When this mode / system is running you can often make ‘bad choices’ and this can impact negatively on your life. However, when you are happy and feeling safe and content you operate from a different system altogether and this one supports you in making ‘good choices’ that inevitably lead to more positive outcomes. Lift the lid on your brain & learn techniques to neutralise stress & bring much more fun into your life in this Playshop.
Linda is proud to be a registered ‘Big Happiness Coach’ delivering the innovative BrainTech™ System that uses the latest research from behavioural science, positive psychology and neuroscience and has been featured on both ITV and BBC via the innovative company: The Big Happiness Experiment (wwwbighappinesscic.com)
As the overall title of the playshops state you will learn how to ‘hardwire your brain for happiness’. Gaining vital knowledge and tools to finally understand the ‘brain-body link’ and why you so often react in anger or frustration. If used continually, these small simple techniques can lead to BIG changes in your life; cultivating a more sustainable change can be made to reduce levels of anxiety and increase happiness, success, peace and contentment.
So what are you waiting for?
This 3 hours ‘Brilliant Brainwaves’ Playshop is being offered at the introductory price of £55 (normally £65) but if you pay before the 30th September you may take advantage of the very early bird price of £40. Please contact Linda Nightingale or the #SoulHappyTribe to reserve your space/book or ask further questons. Once you have indicated you are going Linda will contact you with her BACS details; so you can secure the early bird price.
TO FIND US:
Soul Happy Wellbeing Centre.
18 Cowgate, Peterborough City Centre, PE1 1NA.
(halfway down Cowgate, behind the old Post Office down the Keebles alleyway).
Parking is free down Cowgate and Priestgate after 6:30pm, but spaces are limited. The nearest car park is NCP car park behind TK Max.
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