THE KEYS TO SUSTAINABLE HAPPINESS PARTS 1 & 2
It can be very easy to have a thin surface happiness in the short term by taking the ‘easy way out’ and merely postponing problems. Of course this not sustainable in the long term because those problems still come back to bite us, often having got worse over time. Furthermore that type of happiness is paper thin and doesn’t satisfy us deeply or for very long. Whereas in sustainable happiness we:
a) use wisdom and appropriate techniques to keep our spirits up while we cope with adversity.
b) solve our problems as quickly and efficiently as possible.
c) thus become free to get on with things that bring deeper happiness over the long term.
There are many keys to sustainable happiness. The first two are:
a) Resilience. With which we cope better with problems and reduce their negative effect on us. Thus enabling us to fully face them in order to be better at solving them.
b) Recharge. With which we keep our spirits up while working on solving our problems so that we can retain as much of a positive outlook as possible even during adversity.
Together these form a virtuous circle which make solving problems much easier, quicker and more effective. Therefore it is recommended to attend both parts on the 7th and 14th of May, although benefit can still be gained from attending just one.
Edward Robinson has been researching enlightenment and it’s application to the modern world for over 18 years, through extensive study, contemplation/meditation, rational/scientific enquiry and the ‘school of hard knocks’. He comes highly recommended as a teacher, for example “The information and practices I have learned through Edward’s teaching have proved successful where all other spiritual approaches I have taken have failed. By virtue of Edward and these teachings, I have achieved far greater spiritual progress this year than I have done over the previous 35! It has enhanced my understanding and lifestyle for the better and I recommend it to anyone spiritually-minded. DA 2018-February”
To find us:
Soul Happy Wellbeing Centre
Peterborough City Centre
Parking is FREE on Cowgate and Priestgate after 6:30pm.
There is also a a secure car park on Wentworth Street behind B&M, and on Trinity Street behind the museum.
#Enlightenment #Peterborough #Wellbeing #Resilience