Come and join us for a session of #LaughterYoga, upstairs at the Soul Happy shop in Westgate Arcade (#Queensgate).
What is Laughter Yoga?
Its laughter therapy! Its about finding and releasing your inner child using informal and easy processes, breathing exercises and different activities. (The yogic element is deep-breathing, but there is no mat #yoga stretches involved).
Laughter Yoga will help raise your feel good hormones.
Please book your space by messaging me, Sarah Johnson Kimpton