Meditation – for a better connection with yourself

9th April 2019 7:00 pm - 9th April 2019 8:45 pm 18 Cowgate, Peterborough PE1 1NA, UK

Our #Meditation workshop with Kim (and sometimes special guests) is on the 2nd Tuesday of each month at 7pm-8:45pm.

Come and relax and learn/develop your meditation practice. We will be working on breathing techniques and enjoying various guided meditations and a variety of themes to help you de-stress, ‘switch off’, contemplate, find more self wisdoms, find strength/resilience, and connect more of you with the best you. (Beginners to experienced all welcome).

The event is only £7 per person, and there will be light refreshments available at #SoulHappy during and after.

(If you supported the last free (flash mob) Meditation in Cathedral Square, or are regular volunteer – then you get this next workshop with Kim at half price! Bargain)!

There was be a grounding/earthing mats, wisdom cards, organic essentials oils and often herbal teas and plant medicines to work with too.

Let us know what themes/subjects you may need within this too. we want to tailor the workshops around YOU. :o)

#connecting #peterborough #wellbeingCentre #Wellbeing #Meditation #Mindfulness #wellness #Breathing

… We are at:
Soul Happy Wellbeing Centre.
18 Cowgate,
Peterborough City Centre
PE1 1NA.
(halfway down Cowgate, behind the old Post Office down the Keebles alleyway).

Parking is free down Cowgate and Priestgate after 6:30pm, but spaces are limited. The nearest car park is behind TK Max and WH Smith down Wentworth Street.

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