Our #Meditation workshop with Kim (and sometimes special guests) is on the 2nd Tuesday of each month at 7pm-8:45pm.
Come and relax and learn/develop your meditation practice. We will be working on breathing techniques and enjoying various guided meditations and a variety of themes to help you de-stress, ‘switch off’, contemplate, find more self wisdoms, find strength/resilience, and connect more of you with the best you. (Beginners to experienced all welcome).
The event is only £7 per person, and there will be light refreshments available at #SoulHappy during and after.
(If you supported the last free (flash mob) Meditation in Cathedral Square, or are regular volunteer – then you get this next workshop with Kim at half price! Bargain)!
There was be a grounding/earthing mats, wisdom cards, organic essentials oils and often herbal teas and plant medicines to work with too.
Let us know what themes/subjects you may need within this too. we want to tailor the workshops around YOU. :o)
**TO FIND US**
… We are at:
Soul Happy Wellbeing Centre.
Peterborough City Centre
(halfway down Cowgate, behind the old Post Office down the Keebles alleyway).
Parking is free down Cowgate and Priestgate after 6:30pm, but spaces are limited. The nearest car park is behind TK Max and WH Smith down Wentworth Street.