Our #Meditation workshop with Kim is on the 3rd Monday of every month at 7pm-8:45pm.
Come and relax and learn/develop the art of meditation.
We will be working on breathing techniques and enjoying various guided meditations to help you de-stress, ‘switch off’, contemplate, find more self wisdoms, and connect more of you with the best you. (Beginners to experienced all welcome).
The event will only cost £6 per person, and there will be light refreshments available at the new #SoulHappy #Wellbeing Centre.
If you supported the last free (flash mob) Meditation in Cathedral Square, then you get this next workshop with Kim at half price! Bargain!
There was be a grounding/earthing mat, salt lamps and organic essentials oils to use too.
Let us know what themes you may need too. we want to tailor the workshops around YOU. :o)
#connecting #peterborough #wellbeingCentre #Wellbeing #Meditation #Mindfulness
**TO FIND US**
… We are at:
Soul Happy Wellbeing Centre.
Peterborough City Centre
(halfway down Cowgate, behind the old Post Office down the Keebles alleyway).
Parking is free down Cowgate and Priestgate after 6:30pm, but spaces are limited. The nearest car park is behind TK Max and WH Smith down Wentworth Street.