David Keeling’s Holistic Meditation 5 week workshop for beginners and intermediates:
“A handful of pebbles”!!!
Each of the five weeks will consist of meditations to calm and quiet down busy bodies and minds. The last meditation of the evening will provide a positive focus of certain theme with meaning (relating to nature and feeling more deeply connected to your higher self) to then turn into simple yet meaningful drawings expressed on to a large pebble.
The meanings also help the mind concentrate
on positive outcomes which, help relieve stress and develop happiness.
With only 12 spaces available, please not only click attending but please comment or PM #SoulHappy to book on to Davids series. First come first serve.
Time: 6:30 – 8:00pm
Dates:- Friday 6th oct and every Friday including the 3rd November (no half term break)
Cost: £8 per session or only £35 for all 5 weeks!
Refreshments and pebbles are provided.
TO FIND US:
Soul Happy Wellbeing Centre.
18 Cowgate, Peterborough City Centre, PE1 1NA.
(halfway down Cowgate, behind the old Post Office down the Keebles alleyway).
Parking is free down Cowgate and Priestgate after 6:30pm, but spaces are limited. The nearest car park is NCP car park behind TK Max.
#SoulHappyTribe #wellbeing #peterborough #meditation #Meditate #SoulHappy #WellbeingCentre #Wellbeing