SJK Laughter Yoga – Laughter Session

7th October 2018 3:00 pm - 7th October 2018 5:00 pm 18 Cowgate, Peterborough PE1 1NA, UK

Have you heard the phrase “Laughter is the best medicine” ? Well it is true. Laughter is known to raise your “feel good hormones”
Strange as it may seem the brain cannot tell the difference between fake laughter and real laughter, so by tricking your brain you can raise the endorphines and serotonin levels.

We spend time raising the endorphine levels by using child-like behaviour, deep breathing exercises and stimulating the accupressure points on the palm of the hand by clapping. I promise you will not have to contort your body 🙂

Where -Soul Happy, Keebles Alley, Cowgate, Peterborough
Cost – £7.00 per adult. Children are welcome. 1st child free subsequent children £2 per child. Under 16’s MUST be accompanied by an adult.

We are at:
Soul Happy Wellbeing Centre.
18 Cowgate,
(Keebles Alleyway)
Peterborough City Centre
PE1 1NA.
(halfway down Cowgate, behind the old Post Office down the Keebles pedestrian alleyway).

Parking is free down Cowgate and Priestgate after 6:30pm, but spaces are limited. The nearest car park is NCP behind TK Max/B&M. Also Trinity Street Car Park beside the museum.

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