A Sound Bath is the gentle art of using sounds and music to bring the body back into a state of balance, upliftment and love.
Bring your Mind, Body & Soul into a state of calm with the sounds of crystals.
Come join us, in reconnecting with yourself at a cellular level and feel your whole body relax as the sounds of the Hapi Drum, Crystal Bowls and Crystal Harp move your body back into alignment.
The evening will focus on relaxing and uplifting sounds to nourish. Using various techniques, meditations and exercises to open up your heart and soul to the different sounds of yourself connected to the universe.
Our bodies are not made of solid dense matter but are constantly moving vibrations and through many ages and times, music and sounds have been an integral part of life. Sounds have been used to connect people to each other and themselves. By allowing the sounds to vibrate through the body, it helps bring the body back into alignment, as it responds on a cellular level to the differing sounds, tones and vibrations.
Heres my facebook page and my website in case you want to have a look at or link to anything here (Got a bio on my wesute for example):-
This workshop will cost £10 per person for this wonderful 2 hour workshop. Sonia will cover a different theme each month too.
Please PM Sonia Grover or the #SoulHappyTribe to confirm your place.
**TO FIND US**
… We are at:
Soul Happy Wellbeing Centre.
Peterborough City Centre
(halfway down Cowgate, behind the old Post Office down the Keebles alleyway).
Parking is free down Cowgate and Priestgate after 6:30pm, but spaces are limited. The nearest car park is NCP behind TK Max.