This spring yoga workshop is an ideal opportunity to refresh and restore, after the winter season has come to a close. Winter is a retrospective ‘Yin’ period. Spring is all about awaking and entering a more ‘Yang’ phase as dormant energy starts to rise to the surface. It is a time to set fresh intentions and renew inspiration. We can learn to let go of old energy and toxins that have built up over winter.
Come along to enjoy this workshop that includes yoga asanas,including sun salutations, an introduction to cleansing ‘kriyas’ and some restorative poses to help nourish body and mind.
This lovely workshop will include a free natural juice for a boost.
The investment for this workshop is only £15.
**Early bird offer – pay by 30th March and the cost will be £12.
Places are limited so it is essential to book. Contact Jen on Facebook ‘Yoga with Jen’ (Peterborough) or 07833 6513339.
Soul Happy Wellbeing Centre
Peterborough City Centre
(halfway down Cowgate, behind the old Post Office, down Keebles Alleyway)
Jen is a British Wheel of Yoga Teacher, BWY Level 4 Diploma accredited. She teaches Hatha Yoga, Gentle Yoga and Restorative Yoga and and workshops and retreats. She is also a qualified Shiatsu Therapist.
#SoulHappyTribe #WellbeingPeterborough #YogawithJen