This workshop, led by Jen Pickett, will look at the OM symbol in ancient yogic texts and dissect the symbol, to gain greater understanding of its meaning. We will also look at its relevance to the chakras and sound. The workshop will include the practice of postures (asanas), meditation and some chanting.
It’s a fascinating subject! I do hope you will be able to join us.
Places are limited, so you will need to book in advance. The cost of this workshop is only £15 investment.
To pre-book, please contact Jenny Pickett on FB Yoga with Jen (based in Peterborough), or call 07833 651339.
To find Soul Happy:
Soul Happy Wellbeing Centre
Peterborough City Centre
(halfway down Cowgate, behind the old Post Office, down Keebles Alleyway)
Parking is free down Cowgate and Priestgate after 6.30pm, but spaces are limited. The nearest paid car park is NCP, behind TK Maxx as well as behind the Town Hall.
Jen is a British Wheel of Yoga Level 4 Diploma Yoga Teacher. She teaches Hatha Yoga, Gentle Yoga and Restorative Yoga and yoga workshops and retreats. Jen is also a Shiatsu Therapist.
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