This is a special kind of Meditation… the WINTER SOLSTICE Meditation.
Winter solstice marks the shortest day and longest night of the year, when the sun is at its lowest arc in the sky. Solstice can be a magical, contemplative time—a night of spiritual reconnection and ritual.
Come and relax and learn/develop the art of meditation. We will be working on breathing techniques and enjoying various guided meditations to help you de-stress, ‘switch off’, find your inner calm and connect you with the best you. (Beginners to experienced all welcome).
The event will only cost £6 per person, and there will be light refreshments available at the new #SoulHappy #Wellbeing Centre.
If you supported the last free (flash mob) Meditation in Cathedral Square, then you get this next workshop with Kim at half price! Bargain!
There was be a grounding/earthing mat, salt lamps and organic essentials oils to use too.
#connecting #peterborough #wellbeingCentre #Wellbeing #Meditation #Mindfulness
**TO FIND US**
… We are at:
Soul Happy Wellbeing Centre.
Peterborough City Centre
(halfway down Cowgate, behind the old Post Office down the Keebles alleyway).
Parking is free down Cowgate and Priestgate after 6:30pm, but spaces are limited. The nearest car park is behind TK Max and WH Smith down Wentworth Street.