Yoga with Brian! Yoga for everybody!
This is a freestyle type of yoga suitable for beginners. Brian believes that Yoga should be enjoyable and painless. An effort is often needed but an enjoyable effort.
At the end of the yoga session there will be 10 minutes of meditation. Attendees will reach a profound state of relaxation during this meditation. (Yoga prepares the body for meditation and can be perfect for those seeking spiritual developement).
This class is £7 (and soul Happy volunteers and tribe are only £5).
Yoga mats can be provided if we know you are coming.
**TO FIND US**
… We are at:
Soul Happy Wellbeing Centre.
Peterborough City Centre
(halfway down Cowgate, behind the old Post Office down the Keebles alleyway).
Parking is free down Cowgate and Priestgate after 6:30pm, but spaces are limited. The nearest car park is NCP behind TK Max.