Have you ever thought you would like to take up yoga but think that you are not flexible enough? Well, that may be a reason to start. Yoga is accessible to...

Welcome to Lunchtime Yoga. During this yoga asana workshop moderate physical effort is encouraged in a mindful way, to focus the mind and safely build strength and flexibility. At first the...

This is an official Level 1 (Shoden) Reiki training course at Soul Happy Wellbeing Centre. This 2 day and very thorough training course is taught by Sonia Grover (Reiki tutor since...

Have you heard the phrase "Laughter is the best medicine" ? Well it is true. Laughter is known to raise your "feel good hormones" Strange as it may seem the brain...

Kim V Coley from SOUL HAPPY Wellbeing Centre Peterborough would like to share with you a range of guided meditations, motivational and connective activities and processes - within this heart opening / strength building...

YOGA CLASS AS PART OF PETERBOROUGH PRIDE WEEK Yoga can help us in so many ways on a mental, physical, spiritual and emotional level. It can help better handle stress and...

Do you have difficulty falling asleep, or staying asleep? Do you wake feeling anxious or unrestored? Do you suffer from restless leg syndrome? Are you suffering from night sweats? If you...

YOGA CLASS AS PART OF PETERBOROUGH PRIDE WEEK Yoga can help us in so many ways on a mental, physical, spiritual and emotional level. It can help better handle stress and...

Welcome to Lunchtime Yoga. During this yoga asana workshop moderate physical effort is encouraged in a mindful way, to focus the mind and safely build strength and flexibility. At first the...

SOUL HAPPY'S Energy Recharge Shares Our Reiki course leader Sonia, together with one of our Holistic Therapists Nicola are delighted to be running an 'Energy Recharge Share' at The Soul Happy...

Our #Meditation workshop with Kim is now on the 2nd Tuesday of each month at 7pm-8:45pm. (This is from the 12th June onwards). Come and relax and learn/develop the art of meditation. We...

Welcome to Lunchtime Yoga. During this yoga asana workshop moderate physical effort is encouraged in a mindful way, to focus the mind and safely build strength and flexibility. At first the...